Working with a therapist can help you learn to manage life's challenges and achieve more positive outcomes. If you’re interested in starting therapy, consider an online platform like BetterHelp.

With BetterHelp, you can get mental health care from a licensed professional counselor, licensed marriage and family therapist, or other provider from the comfort of home at a time that works for your schedule. Plus, you can change therapists anytime for no fee until you find a provider with whom you have a successful therapeutic relationship. 

While BetterHelp does not currently provide group therapy, the providers on the platform have extensive experience providing individual therapy. A BetterHelp counselor can guide you through the therapeutic process and help you overcome a range of life difficulties, from managing the symptoms of bipolar disorder or mood disorders to improving low self-esteem.

If you’re looking for an online therapist, TN has many options. The following providers are licensed and qualified to provide online therapy across the state of Tennessee. Connect with a therapist below to start learning the coping strategies you need to navigate the challenges in your life.

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Tiffany Marks

Offering therapy in Tennessee
License: MA, LPC
Stress, AnxietyTrauma and abuseParenting issuesAnger managementCoping with life changes
7 years of experience

Hi, I am a Licensed Professional Counselor, I have worked in our community for over 15 years with a diverse population. I have worked with individual and couples trying to figure out how to move forward. Sometimes we feel stuck and have a hard time trying to figure out our life's struggles. I enjoy working with individual's and couples on making decisions that can change their lives through counseling. I have worked with individual's and couples who struggle with personal and professional issues. Dealing with stress, anxiety, depression, communication, and learning to express their thoughts and feelings is just some of the topics we have focused on. Some of the therapeutic treatments used are cognitive-behavior therapy, behavior modification, trauma-focused CBT, and solution focused therapy. It is important to help identify individuals’ strengths, needs and goals to create opportunities that will empower and guide individuals through self-growth. I am a professional that is caring, a good listener, compassionate and nonjudgmental. It’s my hope to provide an environment that demonstrate professionalism and respect for all individuals and couples I meet. Thank you for reaching out and making one of the best decisions you can make in changing your life!

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Angela Mallard

Offering therapy in Tennessee
License: LPC/LPC-MHSP,LMHC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
14 years of experience

Hello. My name is Angela Mallard and I am a Licensed Professional Counselor and Licensed Mental Health Provider with over 14 years of experience in Counseling. I have spent most of my career in out patient settings, working in schools, offices, and in home family therapy. I have worked with individuals, couples and families with a wide range of backgrounds. The last several years I have worked with at risk youth and their families. I have experience working with individuals suffering from depression, anxiety, relationship problems, ADHD, trauma and abuse, stress, family difficulties, and concerns with parenting. I use a variety of therapeutic interventions to best meet the needs of those I am working with. My goal is to collaborate with you, understanding your story, your strengths, and your goals, and walking with you on the path to find your success. My approach to therapy is client centered, solution focused and trauma informed. I strive to be sensitive and compassionate, focusing on your unique story and circumstances to tailor treatment to meet your needs. My goal is to both support and empower you.

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Rachel Mahler

Offering therapy in Tennessee
License: LPC
Stress, AnxietyRelationship issuesDepressionCoping with life changesADHD
6 years of experience

My name is Rachel Mahler, LPC and I am a licensed therapist who has been practicing for seven years and has been working in mental health settings for nine years. I have experience working in a school setting along with working inpatient psychiatric care. My beliefs when it comes to therapy, is that you are the master of yourself. You know yourself better than anyone else, and with the right therapist to help guide you, you can meet your full potential. I approach therapy more as a conversation between the two of us and address any concerns or needs you feel are important. I approach each session with an open mind and do not judge you. I want you to feel safe in the therapeutic relationship in order to help with growth. My goal as a therapist, is to help you feel empowered throughout the therapeutic process while addressing your specific needs. Specialties ADHD Stress/ Anxiety Coping with life changes Communication in relationships Also Experienced in: Adjustment to life after inpatient psychiatric care Family conflict Neuro-divergence Parenting children with a mental health diagnosis Years of Experience: 6 I see clients Monday-Friday from 8:00 am-3:00pm EST.

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Mindy Lane

Offering therapy in Tennessee
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
8 years of experience

I am licensed in Tennessee with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Matthew Harvey

Offering therapy in Tennessee
Stress, AnxietySelf esteemDepression
3 years of experience

I am licensed in Tennessee with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lisa Shifflett

Offering therapy in Tennessee
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
14 years of experience

I am licensed in Tennessee with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Brittany Chandler

Offering therapy in Tennessee
Stress, AnxietyCareer difficulties
3 years of experience

I am a Licensed Clinical Social Worker in the State of Mississippi and Tennessee with over 10 years of professional work experience. I have assisted clients in resolving conflicts, working through anxiety, motivation, and addressing self-esteem issues. I have a passion for helping others while maintaining healthy boundaries and respecting thoughts and ideas. My goal is for us to work together to develop a plan to meet the specific needs of all clients. It takes courage to step outside of your comfort zones and seek assistance, but it is my goal to support and empower you throughout this journey. If you are willing, we can take this step by step.

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Patricia Brown

Offering therapy in Tennessee
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
10 years of experience

I am a Licensed Clinical Social Worker therapist licensed in Kentucky with over 9 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, trauma, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and person centered modalities. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Jennifer Evans

Offering therapy in Tennessee
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
11 years of experience

I am licensed in Tennessee with over 10 years of professional work experience. I have experience in helping clients who just need someone to talk to for support, encouragement, and guidance. I am skilled in helping women who are looking for the right relationship, depression, stress, anxiety, adult attention issues, coping with alcohol and other drug addictions, family members with alcohol and other drug addicted loved ones, relationship issues, general women's issues, and Christian counseling. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Darlene Wilken

Offering therapy in Tennessee
License: LPC,SAC
AddictionsTrauma and abuseGriefSelf esteemCoping with life changes
8 years of experience

I am dually certified as a mental health (LPC) and substance abuse counselor (SAC) and have been working in the field for six years. I began working in inpatient treatment working with addiction and mental health with adults over the age of 18. I am currently working in a methadone clinic with individuals suffering from opiate addictions and even though we do not specialize in addiction I am given those who have been diagnosed with mental health issues as well. I have worked with clients with a wide range of concerns including bipolar, schizophrenia, borderline personality disorder, anxiety, depression, relationship issues, parenting issues, and ADHD. I have also helped those who have experienced physical trauma and emotional abuse. My therapy style is warm and interactive, I believe in treating everyone with utmost respect, sensitivity, and compassion. My approach to treatment combines mindfulness, motivational interviewing, CBT, DBT, person centered, and solution focused therapies. I will tailor your treatment plan to meet your specific and unique needs. I look forward to working with you!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,973,341 people live in TN, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Tennessee support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Tennessee?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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